Sandwich Delivery London, London Catering Services

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-Soup & Salad Bar-

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Breakfast Platters

Winter Salad Selection

Sandwich Platters

Nibble Platters

o VITAMIN BOOSTING - £4.95 per person

ASPARAGUS SPEARS, BOILED EGG, SUN RIPE TOMATOES

& MIXED LEAF SALAD WITH A HONEY & MUSTARD DRESSING

This salad is packed with age-defying anti-oxidant vitamins A & C, minerals magnesium and zinc. Eggs are an excellent source of sulphur and riboflavin which are associated with healthy, supple skin. They are also a good source of protein and provide lecithin, which aids the digestion of fats. Asparagus can help to maintain healthy beneficial gut bacteria by providing a special source of fibre – inulin.

(Code: SS1-VB)

Lunch Bags

Executive Lunches

o MINERAL ENRICHING - £4.95 per person

DRIED BANANA & SWEET POTATO SALAD

This mineral enriching salad is packed with potassium and calcium – crucial for maintaining healthy blood pressure and supporting a strong cardiovascular system. Sweet potato is rich in beta-carotene/Vitamin A – vital for healthy eyes and skin and boosting the immune system. Nuts are an excellent source of calcium for strong teeth and healthy bones as well as regulating cholesterol levels and heart beat rhythm. This salad is protein packed for energy and muscle strength.

Microwavable Meals

Drinks & Snacks

Conference Packages

OUR MENUS HERE

(Code: SS1-ME)

Suitable for
Vegetarians

Suitable for
Vegans

Gluten Free

Halal

Healthy

o DETOX HEAVEN - £4.95 per person

WALDORFF SALAD WITH ENDIVE AND WATER CHESTNUT

A delicious dish to detox to! Full of Vitamins A & C to boost the liver to help it flush out all those unwanted toxins. A crunchy fresh salad packed with immune boosting vitamins and minerals. Supplying the gut with beneficial bacteria, yogurt is a delicious accompaniment to boost gut health.

(Code: SS1-DH)

o POACHED PEAR SALAD - £4.95 per person

POACHED PEAR SALAD

Pears are a great source of fibre, crucial for maintaining a healthy digestive system. Watercress and spinach are fantastic sources of cardio-protective folate. In addition they both contain anti-oxidants and phytonutrients that support the liver, assisting with detoxification. This salad has low Glycaemic Index (low GI) ingredients Load – helping to prevent abdominal (apple shaped) weight gain.

o PROTEIN PLUS - £5.95 per person

TURKEY WITH LETTUCE MIX, AVOCADO, CHERRY TOMATOES, BOILED EGG,

RUBY CHARD SPROUTS, RAISINS AND A CIDER DRESSING

Packed with essential amino acids, particularly serotonin boosting tryptophan, a great ‘good mood food’, and folic acid (essential during pregnancy). This is a protein rich dish, full of minerals magnesium, zinc, potassium & boron which are good for bones, heart muscles, nervous system and growth and healing. Finished with tomatoes, bursting with lycopene – known for its protective qualities against certain cancers (prostate & skin).