Need to order after 5pm?
TEL: 08456 44 66 46
FAX: 020 8994 9748
Click here!
Classic Salad Selection
o CHERRY TOMATO, MOZZARELLA & BASIL SALAD - £3.95 per person
This fresh simple salad has many health giving benefits: The tomatoes provide lycopene, a phytonutrient which helps protect against prostate cancer as well as a range of health giving vitamins. For those who are prone to dairy intolerances, mozzarella cheese may be a good choice as it is made from goats' or sheep’s milk which are usually better tolerated. It is claimed that basil can calm anxiety and cleanse the kidneys.
o GREEK SALAD - £3.95 per person
Cherry Tomatoes, Olives & Cucumber with Feta Cheese & Minted Oil. This salad has many of the health benefits of the Mediterranean diet, from which it takes its inspiration. The tomatoes provide lycopene, a phytonutritient which helps protect against prostate cancer as well as a range of health giving vitamins. Olives contain health giving fats that can lower cholesterol. For those who are prone to dairy intolerances, feta cheese may be a good choice as it is made from goats' or sheep’s milk which are usually better tolerated. Mint can ease digestion and cucumber helps to keep the body naturally hydrated.
(Code: CS-GS)
(Code: CS-CTM)
OUR MENUS HERE
Suitable for
Vegetarians
Suitable for
Vegans
Gluten Free
Halal
Healthy
o TUNA NICOISE - £4.95 per person
The combination of ingredients in this salad provies a perfectly balanced meal; protein from tuna and egg, carbohydrate from new potatoes, essential fats from tuna and olive oil, fibre from vegetables. Additionally, olives are an excellent source of polyphenols – a phytonutrient with potent anti-inflammatory properties. Research has shown that eating a Mediterranean diet - this type of meal – has many health benefits and is cardio-protective.
(Code: CS-TN)
o CHICKEN CAESAR SALAD - £4.95 per person
A protein-packed, classic salad. Chicken is an excellent source of protein – essential for your body’s daily maintenance and repair – as well as B vitamins to sustain energy. Parmesan cheese provides calcium, the most important constituent in maintaining healthy bones. Garlic is a prized medicinal herb due to it’s antibiotic, antiviral, immune boosting properties.
(Code: CS-CC)
o SEAFOOD SALAD - £4.95 per person
A selection of Crayfish, poached Salmon & Prawns with Mixed Leaves topped with a Lemon & Dill Oil dressing. The combination of oily fish and seafood in this salad provides a rich source of Omega 3 essential fatty acids which have many health giving properties including: helping to prevent heart disease, keeping skin soft and boosting mental function. In addition seafood is a good source of zinc which boosts immune function and promotes fertility. The green salad provides vitamins, including folate, essential for healthy cell development. The limonene in the lemon helps the liver with detoxification. An excellent choice for would be parents.
(Code: CS-SS)
Copyright Cuisine on Cue 2009
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.
